Calories in Kind Almond & Apricot Fruit & Nut Bar

Instrument — Food Profile
100g
Calories

450.00

kcal
Protein

10.00

g
Carbs

52.50

g
Fat

27.50

g
Fiber

12.50

g
Sugar

25.00

g

Curious about the nutritional profile of kind almond & apricot fruit & nut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind almond & apricot fruit & nut bar provides 450.00 calories, 10.00g of protein, and 52.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 450.00 kcal 10.00g 52.50g 27.50g
1 oz (28g) 126 kcal 2.8g 14.7g 7.7g
1 BAR (40g) 180 kcal 4.0g 21.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Iron 2.70 mg
Potassium 175.00 mg
Sodium 38.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2550594)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kind almond & apricot fruit & nut bar a good source of protein?

It contains 10.00g of protein per 100g, which is moderate.

Is kind almond & apricot fruit & nut bar keto-friendly?

No, kind almond & apricot fruit & nut bar has 52.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of kind almond & apricot fruit & nut bar?

A single 1 bar (40g) of kind almond & apricot fruit & nut bar provides 180 calories.

How many calories is in kind almond & apricot fruit & nut bar?

100 grams of kind almond & apricot fruit & nut bar contains exactly 450.00 calories.