Calories in Quaker Honey Oat Fuel Energy Bar

Instrument — Food Profile
100g
Calories

383.00

kcal
Protein

8.33

g
Carbs

75.00

g
Fat

5.83

g
Fiber

3.30

g
Sugar

28.30

g

Curious about the nutritional profile of quaker honey oat fuel energy bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker honey oat fuel energy bar provides 383.00 calories, 8.33g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 383.00 kcal 8.33g 75.00g 5.83g
1 oz (28g) 107 kcal 2.3g 21.0g 1.6g
1 BAR (60g) 230 kcal 5.0g 45.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Calcium 133.00 mg
Iron 1.67 mg
Potassium 267.00 mg
Sodium 300.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2090221)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in quaker honey oat fuel energy bar?

100 grams of quaker honey oat fuel energy bar contains exactly 383.00 calories.

How many calories is in 1 1 bar of quaker honey oat fuel energy bar?

A single 1 bar (60g) of quaker honey oat fuel energy bar provides 230 calories.

How many carbs is in quaker honey oat fuel energy bar for ketosis?

No, quaker honey oat fuel energy bar has 75.00g of carbs per 100g, which may disrupt ketosis.

How much protein does quaker honey oat fuel energy bar have?

It contains 8.33g of protein per 100g, which is moderate.