Calories in Quaker Crunch Berries Treats With Rice Crisps Cereal Bars

Instrument — Food Profile
100g
Calories

392.00

kcal
Protein

3.92

g
Carbs

80.40

g
Fat

6.86

g
Fiber

5.90

g
Sugar

31.40

g

Curious about the nutritional profile of quaker crunch berries treats with rice crisps cereal bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker crunch berries treats with rice crisps cereal bars provides 392.00 calories, 3.92g of protein, and 80.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 392.00 kcal 3.92g 80.40g 6.86g
1 oz (28g) 110 kcal 1.1g 22.5g 1.9g
1 bar (51g) 200 kcal 2.0g 41.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.51 mg
Niacin (B3) 4.71 mg
Vitamin B6 0.51 mg
Folate (B9) 135.00 mcg
Calcium 20.00 mg
Iron 8.04 mg
Potassium 118.00 mg
Sodium 314.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2497044)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 bar of quaker crunch berries treats with rice crisps cereal bars?

A single 1 bar (51g) of quaker crunch berries treats with rice crisps cereal bars provides 200 calories.

How many calories are in quaker crunch berries treats with rice crisps cereal bars?

100 grams of quaker crunch berries treats with rice crisps cereal bars contains exactly 392.00 calories.

Is quaker crunch berries treats with rice crisps cereal bars keto-friendly?

No, quaker crunch berries treats with rice crisps cereal bars have 80.40g of carbs per 100g, which may disrupt ketosis.

Does quaker crunch berries treats with rice crisps cereal bars help build muscle?

They contain 3.92g of protein per 100g, which is moderate.