Calories in Quaker Cookies & Cream Mini Granola Bars
Instrument — Food Profile
100g
Calories
405.00
kcalProtein
4.76
gCarbs
71.40
gFat
14.30
gFiber
11.90
gSugar
21.40
gBurn It Off
Curious about the nutritional profile of quaker cookies & cream mini granola bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker cookies & cream mini granola bars provides 405.00 calories, 4.76g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 405.00 kcal | 4.76g | 71.40g | 14.30g |
| 1 oz (28g) | 113 kcal | 1.3g | 20.0g | 4.0g |
| 3 BARS (42g) | 170 kcal | 2.0g | 30.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 357.00 mg |
| Iron | 1.71 mg |
| Sodium | 333.00 mg |
Nutrition FAQs
Can I eat quaker cookies & cream mini granola bars on a keto diet?
No, quaker cookies & cream mini granola bars have 71.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in quaker cookies & cream mini granola bars?
100 grams of quaker cookies & cream mini granola bars contains exactly 405.00 calories.
How many calories are in 1 3 bars of quaker cookies & cream mini granola bars?
A single 3 bars (42g) of quaker cookies & cream mini granola bars provides 170 calories.
How much protein does quaker cookies & cream mini granola bars have?
They contain 4.76g of protein per 100g, which is moderate.