Calories in Quaker Vanilla Energy Gel
Instrument — Food Profile
100g
Calories
216.00
kcalProtein
0.00
gCarbs
54.00
gFat
0.00
gFiber
0.00
gSugar
16.20
gBurn It Off
Curious about the nutritional profile of quaker vanilla energy gel? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker vanilla energy gel provides 216.00 calories, 0.00g of protein, and 54.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 216.00 kcal | 0.00g | 54.00g | 0.00g |
| 1 oz (28g) | 60 kcal | 0.0g | 15.1g | 0.0g |
| 1 pouch (37g) | 80 kcal | 0.0g | 20.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Potassium | 81.00 mg |
| Sodium | 270.00 mg |
Nutrition FAQs
How many calories is in 1 1 pouch of quaker vanilla energy gel?
A single 1 pouch (37g) of quaker vanilla energy gel provides 80 calories.
How many calories is in quaker vanilla energy gel?
100 grams of quaker vanilla energy gel contains exactly 216.00 calories.
Is quaker vanilla energy gel a good source of protein?
It contains 0.00g of protein per 100g, which is moderate.
How many carbs is in quaker vanilla energy gel for ketosis?
No, quaker vanilla energy gel has 54.00g of carbs per 100g, which may disrupt ketosis.