Calories in Quaker Blackberry Energy Gel
Instrument — Food Profile
100g
Calories
216.00
kcalProtein
0.00
gCarbs
54.00
gFat
0.00
gFiber
0.00
gSugar
16.20
gBurn It Off
Curious about the nutritional profile of quaker blackberry energy gel? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker blackberry energy gel provides 216.00 calories, 0.00g of protein, and 54.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 216.00 kcal | 0.00g | 54.00g | 0.00g |
| 1 oz (28g) | 60 kcal | 0.0g | 15.1g | 0.0g |
| 1 pouch (37g) | 80 kcal | 0.0g | 20.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Potassium | 81.00 mg |
| Sodium | 270.00 mg |
Nutrition FAQs
How many calories is in 1 1 pouch of quaker blackberry energy gel?
A single 1 pouch (37g) of quaker blackberry energy gel provides 80 calories.
Is quaker blackberry energy gel keto-friendly?
No, quaker blackberry energy gel has 54.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in quaker blackberry energy gel?
100 grams of quaker blackberry energy gel contains exactly 216.00 calories.
Is quaker blackberry energy gel a good source of protein?
It contains 0.00g of protein per 100g, which is moderate.