Calories in Quaker Chocolate Flavored Nutrition Shake

Instrument — Food Profile
100g
Calories

108.00

kcal
Protein

6.15

g
Carbs

16.30

g
Fat

2.46

g
Fiber

0.60

g
Sugar

10.50

g

Curious about the nutritional profile of quaker chocolate flavored nutrition shake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker chocolate flavored nutrition shake provides 108.00 calories, 6.15g of protein, and 16.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 108.00 kcal 6.15g 16.30g 2.46g
1 oz (28g) 30 kcal 1.7g 4.6g 0.7g
11 OZA (325g) 351 kcal 20.0g 53.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 3940.00 mcg
Vitamin C 47.10 mg
Vitamin D 42.00 mcg
Vitamin E 2.00 mg
Riboflavin (B2) 0.22 mg
Pantothenic Acid (B5) 0.71 mg
Vitamin B6 0.22 mg
Vitamin B12 1.11 mcg
Calcium 142.00 mg
Iron 0.80 mg
Magnesium 38.00 mg
Potassium 157.00 mg
Sodium 86.00 mg
Zinc 2.37 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2474322)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 11 oza of quaker chocolate flavored nutrition shake?

A single 11 oza (325g) of quaker chocolate flavored nutrition shake provides 351 calories.

How much protein does quaker chocolate flavored nutrition shake have?

It contains 6.15g of protein per 100g, which is moderate.

How many calories is in quaker chocolate flavored nutrition shake?

100 grams of quaker chocolate flavored nutrition shake contains exactly 108.00 calories.

Is quaker chocolate flavored nutrition shake keto-friendly?

No, quaker chocolate flavored nutrition shake has 16.30g of carbs per 100g, which may disrupt ketosis.