Calories in Safeway Evaporated Milk

Instrument — Food Profile
100g
Calories

133.00

kcal
Protein

6.67

g
Carbs

10.00

g
Fat

6.67

g
Fiber

0.00

g
Sugar

10.00

g

Curious about the nutritional profile of safeway evaporated milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway evaporated milk provides 133.00 calories, 6.67g of protein, and 10.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 133.00 kcal 6.67g 10.00g 6.67g
1 oz (28g) 37 kcal 1.9g 2.8g 1.9g
2 Tbsp (30g) 40 kcal 2.0g 3.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 120.00 mcg
Calcium 267.00 mg
Potassium 300.00 mg
Sodium 83.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2486769)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does safeway evaporated milk have?

It contains 6.67g of protein per 100g, which is moderate.

Is safeway evaporated milk keto-friendly?

No, safeway evaporated milk has 10.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 tbsp of safeway evaporated milk?

A single 2 tbsp (30g) of safeway evaporated milk provides 40 calories.

How many calories is in safeway evaporated milk?

100 grams of safeway evaporated milk contains exactly 133.00 calories.