Calories in Quaker Chocolate Coconut Crunch
Instrument — Food Profile
100g
Calories
127.00
kcalProtein
8.00
gCarbs
15.30
gFat
3.33
gFiber
0.70
gSugar
11.30
gBurn It Off
Curious about the nutritional profile of quaker chocolate coconut crunch? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker chocolate coconut crunch provides 127.00 calories, 8.00g of protein, and 15.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 127.00 kcal | 8.00g | 15.30g | 3.33g |
| 1 oz (28g) | 36 kcal | 2.2g | 4.3g | 0.9g |
| 1 CONTAINER (150g) | 191 kcal | 12.0g | 23.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 200.00 mg |
| Iron | 0.48 mg |
| Sodium | 70.00 mg |
Nutrition FAQs
Can I eat quaker chocolate coconut crunch on a keto diet?
No, quaker chocolate coconut crunch has 15.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 container of quaker chocolate coconut crunch?
A single 1 container (150g) of quaker chocolate coconut crunch provides 191 calories.
Does quaker chocolate coconut crunch help build muscle?
It contains 8.00g of protein per 100g, which is moderate.
How many calories is in quaker chocolate coconut crunch?
100 grams of quaker chocolate coconut crunch contains exactly 127.00 calories.