Calories in Quaker Cheddar Rice Crisps
Low Sugar
Instrument — Food Profile
100g
Calories
464.00
kcalProtein
7.14
gCarbs
71.40
gFat
16.10
gFiber
3.60
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of quaker cheddar rice crisps? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker cheddar rice crisps provides 464.00 calories, 7.14g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 7.14g | 71.40g | 16.10g |
| 1 oz (28g) | 130 kcal | 2.0g | 20.0g | 4.5g |
| 28 GRM (28g) | 130 kcal | 2.0g | 20.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 107.00 mg |
| Iron | 1.43 mg |
| Potassium | 286.00 mg |
| Sodium | 1250.00 mg |
Nutrition FAQs
How many calories are in quaker cheddar rice crisps?
100 grams of quaker cheddar rice crisps contains exactly 464.00 calories.
How many calories are in 1 28 grm of quaker cheddar rice crisps?
A single 28 grm (28g) of quaker cheddar rice crisps provides 130 calories.
Does quaker cheddar rice crisps help build muscle?
They contain 7.14g of protein per 100g, which is moderate.
Can I eat quaker cheddar rice crisps on a keto diet?
No, quaker cheddar rice crisps have 71.40g of carbs per 100g, which may disrupt ketosis.