Calories in Quaker Butter Popcorn Rice Cakes

Low Sugar
Instrument — Food Profile
100g
Calories

389.00

kcal
Protein

11.10

g
Carbs

77.80

g
Fat

0.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of quaker butter popcorn rice cakes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker butter popcorn rice cakes provides 389.00 calories, 11.10g of protein, and 77.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 389.00 kcal 11.10g 77.80g 0.00g
1 oz (28g) 109 kcal 3.1g 21.8g 0.0g
1 cake (9g) 35 kcal 1.0g 7.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.11 mg
Potassium 222.00 mg
Sodium 500.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2450957)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in quaker butter popcorn rice cakes?

100 grams of quaker butter popcorn rice cakes contains exactly 389.00 calories.

How many calories are in 1 1 cake of quaker butter popcorn rice cakes?

A single 1 cake (9g) of quaker butter popcorn rice cakes provides 35 calories.

Is quaker butter popcorn rice cakes keto-friendly?

No, quaker butter popcorn rice cakes have 77.80g of carbs per 100g, which may disrupt ketosis.

Does quaker butter popcorn rice cakes help build muscle?

They contain 11.10g of protein per 100g, which is moderate.