Calories in Kroger Sea Salted Roasted Seaweed Snack
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
600.00
kcalProtein
20.00
gCarbs
20.00
gFat
50.00
gFiber
20.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger sea salted roasted seaweed snack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger sea salted roasted seaweed snack provides 600.00 calories, 20.00g of protein, and 20.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 600.00 kcal | 20.00g | 20.00g | 50.00g |
| 1 oz (28g) | 168 kcal | 5.6g | 5.6g | 14.0g |
| 0.5 Pack (5g) | 30 kcal | 1.0g | 1.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 200.00 mg |
| Vitamin D | 80.00 mcg |
| Calcium | 200.00 mg |
| Iron | 6.00 mg |
| Potassium | 1200.00 mg |
| Sodium | 400.00 mg |
Nutrition FAQs
How many calories is in 1 0.5 pack of kroger sea salted roasted seaweed snack?
A single 0.5 pack (5g) of kroger sea salted roasted seaweed snack provides 30 calories.
How much protein does kroger sea salted roasted seaweed snack have?
Yes, it is high in protein with 20.00g per 100g, making it great for muscle growth.
How many calories is in kroger sea salted roasted seaweed snack?
100 grams of kroger sea salted roasted seaweed snack contains exactly 600.00 calories.
Can I eat kroger sea salted roasted seaweed snack on a keto diet?
No, kroger sea salted roasted seaweed snack has 20.00g of carbs per 100g, which may disrupt ketosis.