Calories in Quaker Blackberry & Raspberry Greek 100 Nonfat Yogurt

Instrument — Food Profile
100g
Calories

67.00

kcal
Protein

6.67

g
Carbs

10.00

g
Fat

0.00

g
Fiber

0.70

g
Sugar

8.67

g

Curious about the nutritional profile of quaker blackberry & raspberry greek 100 nonfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker blackberry & raspberry greek 100 nonfat yogurt provides 67.00 calories, 6.67g of protein, and 10.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 67.00 kcal 6.67g 10.00g 0.00g
1 oz (28g) 19 kcal 1.9g 2.8g 0.0g
1 CONTAINER (150g) 101 kcal 10.0g 15.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Iron 0.24 mg
Sodium 63.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2211612)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in quaker blackberry & raspberry greek 100 nonfat yogurt for ketosis?

No, quaker blackberry & raspberry greek 100 nonfat yogurt has 10.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 container of quaker blackberry & raspberry greek 100 nonfat yogurt?

A single 1 container (150g) of quaker blackberry & raspberry greek 100 nonfat yogurt provides 101 calories.

Does quaker blackberry & raspberry greek 100 nonfat yogurt help build muscle?

It contains 6.67g of protein per 100g, which is moderate.

How many calories is in quaker blackberry & raspberry greek 100 nonfat yogurt?

100 grams of quaker blackberry & raspberry greek 100 nonfat yogurt contains exactly 67.00 calories.