Calories in Quaker Luscious Lemon Lowfat Yogurt With Fruit Mousse

Instrument — Food Profile
100g
Calories

100.00

kcal
Protein

4.00

g
Carbs

18.70

g
Fat

1.00

g
Fiber

0.00

g
Sugar

16.00

g

Curious about the nutritional profile of quaker luscious lemon lowfat yogurt with fruit mousse? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker luscious lemon lowfat yogurt with fruit mousse provides 100.00 calories, 4.00g of protein, and 18.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 100.00 kcal 4.00g 18.70g 1.00g
1 oz (28g) 28 kcal 1.1g 5.2g 0.3g
1 CONTAINER (150g) 150 kcal 6.0g 28.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Sodium 93.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2211632)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat quaker luscious lemon lowfat yogurt with fruit mousse on a keto diet?

No, quaker luscious lemon lowfat yogurt with fruit mousse has 18.70g of carbs per 100g, which may disrupt ketosis.

Does quaker luscious lemon lowfat yogurt with fruit mousse help build muscle?

It contains 4.00g of protein per 100g, which is moderate.

How many calories is in 1 1 container of quaker luscious lemon lowfat yogurt with fruit mousse?

A single 1 container (150g) of quaker luscious lemon lowfat yogurt with fruit mousse provides 150 calories.

How many calories is in quaker luscious lemon lowfat yogurt with fruit mousse?

100 grams of quaker luscious lemon lowfat yogurt with fruit mousse contains exactly 100.00 calories.