Calories in Quaker Almond Butter & Vanilla Flavor Granola Bites

Instrument — Food Profile
100g
Calories

438.00

kcal
Protein

9.38

g
Carbs

62.50

g
Fat

18.80

g
Fiber

6.20

g
Sugar

21.90

g

Curious about the nutritional profile of quaker almond butter & vanilla flavor granola bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker almond butter & vanilla flavor granola bites provides 438.00 calories, 9.38g of protein, and 62.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 438.00 kcal 9.38g 62.50g 18.80g
1 oz (28g) 123 kcal 2.6g 17.5g 5.3g
8 Pieces (32g) 140 kcal 3.0g 20.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 62.00 mg
Iron 2.25 mg
Sodium 391.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2128062)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in quaker almond butter & vanilla flavor granola bites?

100 grams of quaker almond butter & vanilla flavor granola bites contains exactly 438.00 calories.

How many calories are in 1 8 pieces of quaker almond butter & vanilla flavor granola bites?

A single 8 pieces (32g) of quaker almond butter & vanilla flavor granola bites provides 140 calories.

How many carbs are in quaker almond butter & vanilla flavor granola bites for ketosis?

No, quaker almond butter & vanilla flavor granola bites have 62.50g of carbs per 100g, which may disrupt ketosis.

Does quaker almond butter & vanilla flavor granola bites help build muscle?

They contain 9.38g of protein per 100g, which is moderate.