Calories in Safeway Raspberry Flavored Yogurt Covered Pretzels

Instrument — Food Profile
100g
Calories

467.00

kcal
Protein

3.33

g
Carbs

73.30

g
Fat

20.00

g
Fiber

0.00

g
Sugar

46.70

g

Curious about the nutritional profile of safeway raspberry flavored yogurt covered pretzels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway raspberry flavored yogurt covered pretzels provides 467.00 calories, 3.33g of protein, and 73.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 467.00 kcal 3.33g 73.30g 20.00g
1 oz (28g) 131 kcal 0.9g 20.5g 5.6g
6 PRETZELS (30g) 140 kcal 1.0g 22.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 33.00 mg
Iron 3.33 mg
Potassium 67.00 mg
Sodium 317.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2130588)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is safeway raspberry flavored yogurt covered pretzels keto-friendly?

No, safeway raspberry flavored yogurt covered pretzels have 73.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 6 pretzels of safeway raspberry flavored yogurt covered pretzels?

A single 6 pretzels (30g) of safeway raspberry flavored yogurt covered pretzels provides 140 calories.

How many calories are in safeway raspberry flavored yogurt covered pretzels?

100 grams of safeway raspberry flavored yogurt covered pretzels contains exactly 467.00 calories.

How much protein does safeway raspberry flavored yogurt covered pretzels have?

They contain 3.33g of protein per 100g, which is moderate.