Calories in Safeway Chocolate Covered Fruit & Nut Chews

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

8.33

g
Carbs

45.80

g
Fat

37.50

g
Fiber

8.30

g
Sugar

29.20

g

Curious about the nutritional profile of safeway chocolate covered fruit & nut chews? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway chocolate covered fruit & nut chews provides 500.00 calories, 8.33g of protein, and 45.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 8.33g 45.80g 37.50g
1 oz (28g) 140 kcal 2.3g 12.8g 10.5g
1 Pieces (24g) 120 kcal 2.0g 11.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 83.00 mg
Iron 5.83 mg
Potassium 333.00 mg
Sodium 21.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2128379)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 pieces of safeway chocolate covered fruit & nut chews?

A single 1 pieces (24g) of safeway chocolate covered fruit & nut chews provides 120 calories.

How many calories are in safeway chocolate covered fruit & nut chews?

100 grams of safeway chocolate covered fruit & nut chews contains exactly 500.00 calories.

Does safeway chocolate covered fruit & nut chews help build muscle?

They contain 8.33g of protein per 100g, which is moderate.

How many carbs are in safeway chocolate covered fruit & nut chews for ketosis?

No, safeway chocolate covered fruit & nut chews have 45.80g of carbs per 100g, which may disrupt ketosis.