Calories in Publix Zucchini Nut Muffins

Instrument — Food Profile
100g
Calories

377.00

kcal
Protein

5.80

g
Carbs

50.70

g
Fat

17.40

g
Fiber

1.40

g
Sugar

29.00

g

Curious about the nutritional profile of publix zucchini nut muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix zucchini nut muffins provides 377.00 calories, 5.80g of protein, and 50.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 377.00 kcal 5.80g 50.70g 17.40g
1 oz (28g) 106 kcal 1.6g 14.2g 4.9g
1 muffin (69g) 260 kcal 4.0g 35.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Calcium 43.00 mg
Potassium 319.00 mg
Sodium 304.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2393390)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 muffin of publix zucchini nut muffins?

A single 1 muffin (69g) of publix zucchini nut muffins provides 260 calories.

Is publix zucchini nut muffins a good source of protein?

They contain 5.80g of protein per 100g, which is moderate.

How many calories are in publix zucchini nut muffins?

100 grams of publix zucchini nut muffins contains exactly 377.00 calories.

Can I eat publix zucchini nut muffins on a keto diet?

No, publix zucchini nut muffins have 50.70g of carbs per 100g, which may disrupt ketosis.