Calories in Kroger Banana Nut Muffins

Instrument — Food Profile
100g
Calories

425.00

kcal
Protein

6.60

g
Carbs

50.90

g
Fat

21.70

g
Fiber

0.90

g
Sugar

26.40

g

Curious about the nutritional profile of kroger banana nut muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger banana nut muffins provides 425.00 calories, 6.60g of protein, and 50.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 425.00 kcal 6.60g 50.90g 21.70g
1 oz (28g) 119 kcal 1.8g 14.3g 6.1g
1 MUFFIN (106g) 451 kcal 7.0g 54.0g 23.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 189.00 mcg
Calcium 19.00 mg
Iron 2.55 mg
Sodium 358.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2456545)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 muffin of kroger banana nut muffins?

A single 1 muffin (106g) of kroger banana nut muffins provides 451 calories.

Is kroger banana nut muffins a good source of protein?

They contain 6.60g of protein per 100g, which is moderate.

How many carbs are in kroger banana nut muffins for ketosis?

No, kroger banana nut muffins have 50.90g of carbs per 100g, which may disrupt ketosis.

How many calories are in kroger banana nut muffins?

100 grams of kroger banana nut muffins contains exactly 425.00 calories.