Calories in Kroger Blueberry Flavored Mini Muffins

Instrument — Food Profile
100g
Calories

348.00

kcal
Protein

4.35

g
Carbs

47.80

g
Fat

15.20

g
Fiber

0.00

g
Sugar

26.10

g

Curious about the nutritional profile of kroger blueberry flavored mini muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger blueberry flavored mini muffins provides 348.00 calories, 4.35g of protein, and 47.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 348.00 kcal 4.35g 47.80g 15.20g
1 oz (28g) 97 kcal 1.2g 13.4g 4.3g
1 pouch (46g) 160 kcal 2.0g 22.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 9.00 mcg
Riboflavin (B2) 0.13 mg
Niacin (B3) 0.87 mg
Folate (B9) 24.00 mcg
Calcium 22.00 mg
Iron 1.09 mg
Potassium 109.00 mg
Sodium 304.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2462889)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 pouch of kroger blueberry flavored mini muffins?

A single 1 pouch (46g) of kroger blueberry flavored mini muffins provides 160 calories.

Can I eat kroger blueberry flavored mini muffins on a keto diet?

No, kroger blueberry flavored mini muffins have 47.80g of carbs per 100g, which may disrupt ketosis.

How many calories are in kroger blueberry flavored mini muffins?

100 grams of kroger blueberry flavored mini muffins contains exactly 348.00 calories.

How much protein does kroger blueberry flavored mini muffins have?

They contain 4.35g of protein per 100g, which is moderate.