Calories in Publix Natural Blueberry Flavored Muffins
Instrument — Food Profile
100g
Calories
366.00
kcalProtein
4.23
gCarbs
46.50
gFat
16.90
gFiber
1.40
gSugar
25.40
gBurn It Off
Curious about the nutritional profile of publix natural blueberry flavored muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix natural blueberry flavored muffins provides 366.00 calories, 4.23g of protein, and 46.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 366.00 kcal | 4.23g | 46.50g | 16.90g |
| 1 oz (28g) | 102 kcal | 1.2g | 13.0g | 4.7g |
| 1 muffin (71g) | 260 kcal | 3.0g | 33.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 6.00 mcg |
| Calcium | 14.00 mg |
| Iron | 0.85 mg |
| Potassium | 183.00 mg |
| Sodium | 324.00 mg |
Nutrition FAQs
Is publix natural blueberry flavored muffins a good source of protein?
They contain 4.23g of protein per 100g, which is moderate.
Is publix natural blueberry flavored muffins keto-friendly?
No, publix natural blueberry flavored muffins have 46.50g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 muffin of publix natural blueberry flavored muffins?
A single 1 muffin (71g) of publix natural blueberry flavored muffins provides 260 calories.
How many calories are in publix natural blueberry flavored muffins?
100 grams of publix natural blueberry flavored muffins contains exactly 366.00 calories.