Calories in Publix Blueberry Toaster Pastries Blueberry Flavored
375.00
kcal3.85
g69.20
g9.62
g1.00
g34.60
gCurious about the nutritional profile of publix blueberry toaster pastries blueberry flavored? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix blueberry toaster pastries blueberry flavored provides 375.00 calories, 3.85g of protein, and 69.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 3.85g | 69.20g | 9.62g |
| 1 oz (28g) | 105 kcal | 1.1g | 19.4g | 2.7g |
| 2 pastries (104g) | 390 kcal | 4.0g | 72.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 22300.00 mcg |
| Riboflavin (B2) | 0.48 mg |
| Niacin (B3) | 2.88 mg |
| Folate (B9) | 119.00 mcg |
| Calcium | 31.00 mg |
| Iron | 5.67 mg |
| Potassium | 305.00 mg |
| Sodium | 260.00 mg |
Nutrition FAQs
Is publix blueberry toaster pastries blueberry flavored keto-friendly?
No, publix blueberry toaster pastries blueberry flavored has 69.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in publix blueberry toaster pastries blueberry flavored?
100 grams of publix blueberry toaster pastries blueberry flavored contains exactly 375.00 calories.
Is publix blueberry toaster pastries blueberry flavored a good source of protein?
It contains 3.85g of protein per 100g, which is moderate.
How many calories is in 1 2 pastries of publix blueberry toaster pastries blueberry flavored?
A single 2 pastries (104g) of publix blueberry toaster pastries blueberry flavored provides 390 calories.