Calories in Publix Lemon Poppy Seed Flavored Mini Muffins
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
5.36
gCarbs
46.40
gFat
20.50
gFiber
0.90
gSugar
29.50
gBurn It Off
Curious about the nutritional profile of publix lemon poppy seed flavored mini muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix lemon poppy seed flavored mini muffins provides 393.00 calories, 5.36g of protein, and 46.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 5.36g | 46.40g | 20.50g |
| 1 oz (28g) | 110 kcal | 1.5g | 13.0g | 5.7g |
| 4 muffins (112g) | 440 kcal | 6.0g | 52.0g | 23.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 7.00 mcg |
| Calcium | 71.00 mg |
| Iron | 1.61 mg |
| Potassium | 80.00 mg |
| Sodium | 375.00 mg |
Nutrition FAQs
Can I eat publix lemon poppy seed flavored mini muffins on a keto diet?
No, publix lemon poppy seed flavored mini muffins have 46.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in publix lemon poppy seed flavored mini muffins?
100 grams of publix lemon poppy seed flavored mini muffins contains exactly 393.00 calories.
How many calories are in 1 4 muffins of publix lemon poppy seed flavored mini muffins?
A single 4 muffins (112g) of publix lemon poppy seed flavored mini muffins provides 440 calories.
How much protein does publix lemon poppy seed flavored mini muffins have?
They contain 5.36g of protein per 100g, which is moderate.