Calories in Publix Lemon Blueberry & Double Chocolate Muffins
Instrument — Food Profile
100g
Calories
364.00
kcalProtein
6.06
gCarbs
45.40
gFat
17.20
gFiber
1.00
gSugar
25.20
gBurn It Off
Curious about the nutritional profile of publix lemon blueberry & double chocolate muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix lemon blueberry & double chocolate muffins provides 364.00 calories, 6.06g of protein, and 45.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 364.00 kcal | 6.06g | 45.40g | 17.20g |
| 1 oz (28g) | 102 kcal | 1.7g | 12.7g | 4.8g |
| 1 muffin (99g) | 360 kcal | 6.0g | 44.9g | 17.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 16.00 mcg |
| Calcium | 30.00 mg |
| Iron | 1.72 mg |
| Potassium | 81.00 mg |
| Sodium | 343.00 mg |
Nutrition FAQs
How many calories are in 1 1 muffin of publix lemon blueberry & double chocolate muffins?
A single 1 muffin (99g) of publix lemon blueberry & double chocolate muffins provides 360 calories.
How many calories are in publix lemon blueberry & double chocolate muffins?
100 grams of publix lemon blueberry & double chocolate muffins contains exactly 364.00 calories.
Does publix lemon blueberry & double chocolate muffins help build muscle?
They contain 6.06g of protein per 100g, which is moderate.
Is publix lemon blueberry & double chocolate muffins keto-friendly?
No, publix lemon blueberry & double chocolate muffins have 45.40g of carbs per 100g, which may disrupt ketosis.