Calories in Publix Raisin Bran Muffins
Instrument — Food Profile
100g
Calories
263.00
kcalProtein
3.95
gCarbs
55.30
gFat
5.92
gFiber
6.60
gSugar
32.90
gBurn It Off
Curious about the nutritional profile of publix raisin bran muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix raisin bran muffins provides 263.00 calories, 3.95g of protein, and 55.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 263.00 kcal | 3.95g | 55.30g | 5.92g |
| 1 oz (28g) | 74 kcal | 1.1g | 15.5g | 1.7g |
| 1 muffin (76g) | 200 kcal | 3.0g | 42.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 26.00 mg |
| Iron | 2.50 mg |
| Potassium | 724.00 mg |
| Sodium | 237.00 mg |
Nutrition FAQs
Can I eat publix raisin bran muffins on a keto diet?
No, publix raisin bran muffins have 55.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in publix raisin bran muffins?
100 grams of publix raisin bran muffins contains exactly 263.00 calories.
How many calories are in 1 1 muffin of publix raisin bran muffins?
A single 1 muffin (76g) of publix raisin bran muffins provides 200 calories.
Is publix raisin bran muffins a good source of protein?
They contain 3.95g of protein per 100g, which is moderate.