Calories in Frito-lay Strawberry Mint Tart With Filling

Instrument — Food Profile
100g
Calories

444.00

kcal
Protein

3.70

g
Carbs

77.80

g
Fat

14.80

g
Fiber

3.70

g
Sugar

33.30

g

Curious about the nutritional profile of frito-lay strawberry mint tart with filling? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay strawberry mint tart with filling provides 444.00 calories, 3.70g of protein, and 77.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 444.00 kcal 3.70g 77.80g 14.80g
1 oz (28g) 124 kcal 1.0g 21.8g 4.1g
2 cookies (27g) 120 kcal 1.0g 21.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.85 mg
Potassium 74.00 mg
Sodium 278.00 mg
Zinc 1.48 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2523122)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does frito-lay strawberry mint tart with filling help build muscle?

It contains 3.70g of protein per 100g, which is moderate.

How many calories is in frito-lay strawberry mint tart with filling?

100 grams of frito-lay strawberry mint tart with filling contains exactly 444.00 calories.

How many calories is in 1 2 cookies of frito-lay strawberry mint tart with filling?

A single 2 cookies (27g) of frito-lay strawberry mint tart with filling provides 120 calories.

Is frito-lay strawberry mint tart with filling keto-friendly?

No, frito-lay strawberry mint tart with filling has 77.80g of carbs per 100g, which may disrupt ketosis.