Calories in Publix Blueberry Flavored Mini Muffins
Instrument — Food Profile
100g
Calories
384.00
kcalProtein
5.36
gCarbs
49.10
gFat
18.80
gFiber
0.90
gSugar
27.70
gBurn It Off
Curious about the nutritional profile of publix blueberry flavored mini muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix blueberry flavored mini muffins provides 384.00 calories, 5.36g of protein, and 49.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 384.00 kcal | 5.36g | 49.10g | 18.80g |
| 1 oz (28g) | 108 kcal | 1.5g | 13.7g | 5.3g |
| 4 muffins (112g) | 430 kcal | 6.0g | 55.0g | 21.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 7.00 mcg |
| Calcium | 36.00 mg |
| Iron | 1.52 mg |
| Potassium | 71.00 mg |
| Sodium | 268.00 mg |
Nutrition FAQs
Does publix blueberry flavored mini muffins help build muscle?
They contain 5.36g of protein per 100g, which is moderate.
How many calories are in 1 4 muffins of publix blueberry flavored mini muffins?
A single 4 muffins (112g) of publix blueberry flavored mini muffins provides 430 calories.
How many calories are in publix blueberry flavored mini muffins?
100 grams of publix blueberry flavored mini muffins contains exactly 384.00 calories.
How many carbs are in publix blueberry flavored mini muffins for ketosis?
No, publix blueberry flavored mini muffins have 49.10g of carbs per 100g, which may disrupt ketosis.