Calories in Publix Wild Caught Sea Scallops
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
73.00
kcalProtein
17.30
gCarbs
0.91
gFat
0.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of publix wild caught sea scallops? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix wild caught sea scallops provides 73.00 calories, 17.30g of protein, and 0.91g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 73.00 kcal | 17.30g | 0.91g | 0.00g |
| 1 oz (28g) | 20 kcal | 4.8g | 0.3g | 0.0g |
| 2/3 cup (110g) | 80 kcal | 19.0g | 1.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 16.00 mg |
| Iron | 0.33 mg |
| Potassium | 355.00 mg |
| Sodium | 336.00 mg |
Nutrition FAQs
How many calories are in publix wild caught sea scallops?
100 grams of publix wild caught sea scallops contains exactly 73.00 calories.
How many calories are in 1 2/3 cup of publix wild caught sea scallops?
A single 2/3 cup (110g) of publix wild caught sea scallops provides 80 calories.
How many carbs are in publix wild caught sea scallops for ketosis?
Yes, publix wild caught sea scallops are highly keto-friendly with only 0.91g of carbs per 100g.
How much protein does publix wild caught sea scallops have?
Yes, they are high in protein with 17.30g per 100g, making them great for muscle growth.