Calories in Publix Tuna Steaks
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
155.00
kcalProtein
31.00
gCarbs
0.00
gFat
1.79
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of publix tuna steaks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix tuna steaks provides 155.00 calories, 31.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 155.00 kcal | 31.00g | 0.00g | 1.79g |
| 1 oz (28g) | 43 kcal | 8.7g | 0.0g | 0.5g |
| 3 ONZ (84g) | 130 kcal | 26.0g | 0.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 24.00 mg |
| Iron | 0.83 mg |
| Potassium | 571.00 mg |
| Sodium | 48.00 mg |
Nutrition FAQs
How much protein does publix tuna steaks have?
Yes, they are high in protein with 31.00g per 100g, making them great for muscle growth.
How many calories are in publix tuna steaks?
100 grams of publix tuna steaks contains exactly 155.00 calories.
How many calories are in 1 3 onz of publix tuna steaks?
A single 3 onz (84g) of publix tuna steaks provides 130 calories.
Is publix tuna steaks keto-friendly?
Yes, publix tuna steaks are highly keto-friendly with only 0.00g of carbs per 100g.