Calories in Publix Vanilla Nutrition Shake Plus
Instrument — Food Profile
100g
Calories
146.00
kcalProtein
5.42
gCarbs
20.80
gFat
4.58
gFiber
0.00
gSugar
8.33
gBurn It Off
Curious about the nutritional profile of publix vanilla nutrition shake plus? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix vanilla nutrition shake plus provides 146.00 calories, 5.42g of protein, and 20.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 146.00 kcal | 5.42g | 20.80g | 4.58g |
| 1 oz (28g) | 41 kcal | 1.5g | 5.8g | 1.3g |
| 1 bottle (240g) | 350 kcal | 13.0g | 49.9g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 521.00 mcg |
| Vitamin C | 15.00 mg |
| Vitamin D | 267.00 mcg |
| Vitamin K | 8.30 mcg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 2.08 mg |
| Pantothenic Acid (B5) | 0.52 mg |
| Folate (B9) | 25.00 mcg |
| Vitamin B12 | 0.62 mcg |
| Calcium | 162.00 mg |
| Iron | 1.88 mg |
| Magnesium | 42.00 mg |
| Potassium | 179.00 mg |
| Sodium | 92.00 mg |
| Zinc | 1.56 mg |
Nutrition FAQs
Does publix vanilla nutrition shake plus help build muscle?
They contain 5.42g of protein per 100g, which is moderate.
How many calories are in publix vanilla nutrition shake plus?
100 grams of publix vanilla nutrition shake plus contains exactly 146.00 calories.
How many calories are in 1 1 bottle of publix vanilla nutrition shake plus?
A single 1 bottle (240g) of publix vanilla nutrition shake plus provides 350 calories.
Is publix vanilla nutrition shake plus keto-friendly?
No, publix vanilla nutrition shake plus have 20.80g of carbs per 100g, which may disrupt ketosis.