Calories in Publix Sweetheart Pretzels
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
3.33
gCarbs
73.30
gFat
20.00
gFiber
0.00
gSugar
50.00
gBurn It Off
Curious about the nutritional profile of publix sweetheart pretzels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix sweetheart pretzels provides 500.00 calories, 3.33g of protein, and 73.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 3.33g | 73.30g | 20.00g |
| 1 oz (28g) | 140 kcal | 0.9g | 20.5g | 5.6g |
| 5 pieces (30g) | 150 kcal | 1.0g | 22.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.40 mg |
| Sodium | 433.00 mg |
Nutrition FAQs
How many calories are in 1 5 pieces of publix sweetheart pretzels?
A single 5 pieces (30g) of publix sweetheart pretzels provides 150 calories.
How much protein does publix sweetheart pretzels have?
They contain 3.33g of protein per 100g, which is moderate.
How many calories are in publix sweetheart pretzels?
100 grams of publix sweetheart pretzels contains exactly 500.00 calories.
Is publix sweetheart pretzels keto-friendly?
No, publix sweetheart pretzels have 73.30g of carbs per 100g, which may disrupt ketosis.