Calories in Nabisco Fiber Mix Cashews With A Touch Of Sea Salt Cranberries Coconut Pistachios Fiber Mix Almonds
533.00
kcal16.70
g36.70
g40.00
g10.00
g20.00
gCurious about the nutritional profile of nabisco fiber mix cashews with a touch of sea salt cranberries coconut pistachios fiber mix almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco fiber mix cashews with a touch of sea salt cranberries coconut pistachios fiber mix almonds provides 533.00 calories, 16.70g of protein, and 36.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 533.00 kcal | 16.70g | 36.70g | 40.00g |
| 1 oz (28g) | 149 kcal | 4.7g | 10.3g | 11.2g |
| 1/4 cup (30g) | 160 kcal | 5.0g | 11.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 13.00 mg |
| Riboflavin (B2) | 0.67 mg |
| Calcium | 167.00 mg |
| Iron | 3.33 mg |
| Magnesium | 183.00 mg |
| Potassium | 633.00 mg |
| Sodium | 133.00 mg |
Nutrition FAQs
How many calories are in nabisco fiber mix cashews with a touch of sea salt cranberries coconut pistachios fiber mix almonds?
100 grams of nabisco fiber mix cashews with a touch of sea salt cranberries coconut pistachios fiber mix almonds contains exactly 533.00 calories.
How many calories are in 1 1/4 cup of nabisco fiber mix cashews with a touch of sea salt cranberries coconut pistachios fiber mix almonds?
A single 1/4 cup (30g) of nabisco fiber mix cashews with a touch of sea salt cranberries coconut pistachios fiber mix almonds provides 160 calories.
Is nabisco fiber mix cashews with a touch of sea salt cranberries coconut pistachios fiber mix almonds keto-friendly?
No, nabisco fiber mix cashews with a touch of sea salt cranberries coconut pistachios fiber mix almonds have 36.70g of carbs per 100g, which may disrupt ketosis.
Does nabisco fiber mix cashews with a touch of sea salt cranberries coconut pistachios fiber mix almonds help build muscle?
Yes, they are high in protein with 16.70g per 100g, making them great for muscle growth.