Calories in Safeway Roasted And Unsalted Peanuts
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
567.00
kcalProtein
26.70
gCarbs
16.70
gFat
50.00
gFiber
10.00
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of safeway roasted and unsalted peanuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway roasted and unsalted peanuts provides 567.00 calories, 26.70g of protein, and 16.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 567.00 kcal | 26.70g | 16.70g | 50.00g |
| 1 oz (28g) | 159 kcal | 7.5g | 4.7g | 14.0g |
| 1/4 cup (30g) | 170 kcal | 8.0g | 5.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 100.00 mg |
| Iron | 3.33 mg |
| Potassium | 700.00 mg |
Nutrition FAQs
How many calories are in 1 1/4 cup of safeway roasted and unsalted peanuts?
A single 1/4 cup (30g) of safeway roasted and unsalted peanuts provides 170 calories.
Does safeway roasted and unsalted peanuts help build muscle?
Yes, they are high in protein with 26.70g per 100g, making them great for muscle growth.
How many calories are in safeway roasted and unsalted peanuts?
100 grams of safeway roasted and unsalted peanuts contains exactly 567.00 calories.
Can I eat safeway roasted and unsalted peanuts on a keto diet?
No, safeway roasted and unsalted peanuts have 16.70g of carbs per 100g, which may disrupt ketosis.