Calories in Kind Peanut Sunflower Almond Raisins & Pumpkin Seeds Trail Mix Peanut Sunflower Almond With Cashews

Keto Friendly High Protein
Instrument — Food Profile
100g
Calories

533.00

kcal
Protein

20.00

g
Carbs

0.00

g
Fat

43.30

g
Fiber

6.70

g
Sugar

13.30

g

Curious about the nutritional profile of kind peanut sunflower almond raisins & pumpkin seeds trail mix peanut sunflower almond with cashews? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kind peanut sunflower almond raisins & pumpkin seeds trail mix peanut sunflower almond with cashews provides 533.00 calories, 20.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 533.00 kcal 20.00g 0.00g 43.30g
1 oz (28g) 149 kcal 5.6g 0.0g 12.1g
1/4 cup (30g) 160 kcal 6.0g 0.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Calcium 67.00 mg
Iron 3.60 mg
Potassium 467.00 mg
Sodium 233.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2307592)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kind peanut sunflower almond raisins & pumpkin seeds trail mix peanut sunflower almond with cashews?

100 grams of kind peanut sunflower almond raisins & pumpkin seeds trail mix peanut sunflower almond with cashews contains exactly 533.00 calories.

Is kind peanut sunflower almond raisins & pumpkin seeds trail mix peanut sunflower almond with cashews a good source of protein?

Yes, they are high in protein with 20.00g per 100g, making them great for muscle growth.

How many calories are in 1 1/4 cup of kind peanut sunflower almond raisins & pumpkin seeds trail mix peanut sunflower almond with cashews?

A single 1/4 cup (30g) of kind peanut sunflower almond raisins & pumpkin seeds trail mix peanut sunflower almond with cashews provides 160 calories.

Can I eat kind peanut sunflower almond raisins & pumpkin seeds trail mix peanut sunflower almond with cashews on a keto diet?

Yes, kind peanut sunflower almond raisins & pumpkin seeds trail mix peanut sunflower almond with cashews are highly keto-friendly with only 0.00g of carbs per 100g.