Calories in Publix Smoked Pork Queso Dip
Low Sugar
Instrument — Food Profile
100g
Calories
219.00
kcalProtein
12.50
gCarbs
6.25
gFat
15.60
gFiber
0.00
gSugar
3.12
gBurn It Off
Curious about the nutritional profile of publix smoked pork queso dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix smoked pork queso dip provides 219.00 calories, 12.50g of protein, and 6.25g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 219.00 kcal | 12.50g | 6.25g | 15.60g |
| 1 oz (28g) | 61 kcal | 3.5g | 1.8g | 4.4g |
| 2 Tbsp (32g) | 70 kcal | 4.0g | 2.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 156.00 mg |
| Iron | 0.62 mg |
| Potassium | 156.00 mg |
| Sodium | 500.00 mg |
Nutrition FAQs
How many calories is in 1 2 tbsp of publix smoked pork queso dip?
A single 2 tbsp (32g) of publix smoked pork queso dip provides 70 calories.
How many carbs is in publix smoked pork queso dip for ketosis?
No, publix smoked pork queso dip has 6.25g of carbs per 100g, which may disrupt ketosis.
How many calories is in publix smoked pork queso dip?
100 grams of publix smoked pork queso dip contains exactly 219.00 calories.
Is publix smoked pork queso dip a good source of protein?
It contains 12.50g of protein per 100g, which is moderate.