Calories in Cava Spicy Labneh Thick & Creamy Handcrafted Yogurt Dip

Low Sugar
Instrument — Food Profile
100g
Calories

179.00

kcal
Protein

3.57

g
Carbs

10.70

g
Fat

17.90

g
Fiber

0.00

g
Sugar

3.57

g

Curious about the nutritional profile of cava spicy labneh thick & creamy handcrafted yogurt dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cava spicy labneh thick & creamy handcrafted yogurt dip provides 179.00 calories, 3.57g of protein, and 10.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 179.00 kcal 3.57g 10.70g 17.90g
1 oz (28g) 50 kcal 1.0g 3.0g 5.0g
2 Tbsp (28g) 50 kcal 1.0g 3.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Potassium 250.00 mg
Sodium 643.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2653263)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat cava spicy labneh thick & creamy handcrafted yogurt dip on a keto diet?

No, cava spicy labneh thick & creamy handcrafted yogurt dip has 10.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 tbsp of cava spicy labneh thick & creamy handcrafted yogurt dip?

A single 2 tbsp (28g) of cava spicy labneh thick & creamy handcrafted yogurt dip provides 50 calories.

How many calories is in cava spicy labneh thick & creamy handcrafted yogurt dip?

100 grams of cava spicy labneh thick & creamy handcrafted yogurt dip contains exactly 179.00 calories.

Is cava spicy labneh thick & creamy handcrafted yogurt dip a good source of protein?

It contains 3.57g of protein per 100g, which is moderate.