Calories in Meijer Mild Guacamole
Low Sugar
Instrument — Food Profile
100g
Calories
167.00
kcalProtein
3.33
gCarbs
6.67
gFat
16.70
gFiber
3.30
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of meijer mild guacamole? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer mild guacamole provides 167.00 calories, 3.33g of protein, and 6.67g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 167.00 kcal | 3.33g | 6.67g | 16.70g |
| 1 oz (28g) | 47 kcal | 0.9g | 1.9g | 4.7g |
| 2 Tbsp (30g) | 50 kcal | 1.0g | 2.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 17.00 mg |
| Potassium | 493.00 mg |
| Sodium | 317.00 mg |
Nutrition FAQs
Is meijer mild guacamole keto-friendly?
No, meijer mild guacamole has 6.67g of carbs per 100g, which may disrupt ketosis.
How many calories is in meijer mild guacamole?
100 grams of meijer mild guacamole contains exactly 167.00 calories.
Does meijer mild guacamole help build muscle?
It contains 3.33g of protein per 100g, which is moderate.
How many calories is in 1 2 tbsp of meijer mild guacamole?
A single 2 tbsp (30g) of meijer mild guacamole provides 50 calories.