Calories in Publix Shredded Low-moisture Part-skim Mozzarella Cheese
286.00
kcal21.40
g7.14
g21.40
g0.00
g3.57
gCurious about the nutritional profile of publix shredded low-moisture part-skim mozzarella cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix shredded low-moisture part-skim mozzarella cheese provides 286.00 calories, 21.40g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 21.40g | 7.14g | 21.40g |
| 1 oz (28g) | 80 kcal | 6.0g | 2.0g | 6.0g |
| 1/4 cup (28g) | 80 kcal | 6.0g | 2.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 14.00 mcg |
| Calcium | 679.00 mg |
| Iron | 0.36 mg |
| Potassium | 179.00 mg |
| Sodium | 643.00 mg |
Nutrition FAQs
Can I eat publix shredded low-moisture part-skim mozzarella cheese on a keto diet?
No, publix shredded low-moisture part-skim mozzarella cheese has 7.14g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/4 cup of publix shredded low-moisture part-skim mozzarella cheese?
A single 1/4 cup (28g) of publix shredded low-moisture part-skim mozzarella cheese provides 80 calories.
How much protein does publix shredded low-moisture part-skim mozzarella cheese have?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.
How many calories is in publix shredded low-moisture part-skim mozzarella cheese?
100 grams of publix shredded low-moisture part-skim mozzarella cheese contains exactly 286.00 calories.