Calories in Publix Mild Cheddar Shredded Mild Cheddar Cheese
393.00
kcal21.40
g7.14
g32.10
g0.00
g0.00
gCurious about the nutritional profile of publix mild cheddar shredded mild cheddar cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix mild cheddar shredded mild cheddar cheese provides 393.00 calories, 21.40g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 21.40g | 7.14g | 32.10g |
| 1 oz (28g) | 110 kcal | 6.0g | 2.0g | 9.0g |
| 1/4 cup (28g) | 110 kcal | 6.0g | 2.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 29.00 mcg |
| Calcium | 679.00 mg |
| Potassium | 71.00 mg |
| Sodium | 643.00 mg |
Nutrition FAQs
Does publix mild cheddar shredded mild cheddar cheese help build muscle?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.
How many calories is in publix mild cheddar shredded mild cheddar cheese?
100 grams of publix mild cheddar shredded mild cheddar cheese contains exactly 393.00 calories.
How many calories is in 1 1/4 cup of publix mild cheddar shredded mild cheddar cheese?
A single 1/4 cup (28g) of publix mild cheddar shredded mild cheddar cheese provides 110 calories.
Is publix mild cheddar shredded mild cheddar cheese keto-friendly?
No, publix mild cheddar shredded mild cheddar cheese has 7.14g of carbs per 100g, which may disrupt ketosis.