Calories in Publix Shredded Italianblend Romano & Asiago Cheeses Shredded Italianblend Parmesan
393.00
kcal32.10
g3.57
g28.60
g3.60
g0.00
gCurious about the nutritional profile of publix shredded italianblend romano & asiago cheeses shredded italianblend parmesan? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix shredded italianblend romano & asiago cheeses shredded italianblend parmesan provides 393.00 calories, 32.10g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 32.10g | 3.57g | 28.60g |
| 1 oz (28g) | 110 kcal | 9.0g | 1.0g | 8.0g |
| 1 oz (28g) | 110 kcal | 9.0g | 1.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 714.00 mg |
| Sodium | 1290.00 mg |
Nutrition FAQs
How much protein does publix shredded italianblend romano & asiago cheeses shredded italianblend parmesan have?
Yes, it is high in protein with 32.10g per 100g, making it great for muscle growth.
How many carbs is in publix shredded italianblend romano & asiago cheeses shredded italianblend parmesan for ketosis?
Yes, publix shredded italianblend romano & asiago cheeses shredded italianblend parmesan is highly keto-friendly with only 3.57g of carbs per 100g.
How many calories is in 1 1 oz of publix shredded italianblend romano & asiago cheeses shredded italianblend parmesan?
A single 1 oz (28g) of publix shredded italianblend romano & asiago cheeses shredded italianblend parmesan provides 110 calories.
How many calories is in publix shredded italianblend romano & asiago cheeses shredded italianblend parmesan?
100 grams of publix shredded italianblend romano & asiago cheeses shredded italianblend parmesan contains exactly 393.00 calories.