Calories in Kraft 4% Milkfat Min Small Curd Cottage Cheese
Low Sugar
Instrument — Food Profile
100g
Calories
110.00
kcalProtein
10.20
gCarbs
5.08
gFat
5.08
gFiber
0.00
gSugar
4.24
gBurn It Off
Curious about the nutritional profile of kraft 4% milkfat min small curd cottage cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft 4% milkfat min small curd cottage cheese provides 110.00 calories, 10.20g of protein, and 5.08g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 110.00 kcal | 10.20g | 5.08g | 5.08g |
| 1 oz (28g) | 31 kcal | 2.9g | 1.4g | 1.4g |
| 1/2 cup (118g) | 130 kcal | 12.0g | 6.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 110.00 mg |
| Potassium | 153.00 mg |
| Sodium | 339.00 mg |
Nutrition FAQs
How many calories is in kraft 4% milkfat min small curd cottage cheese?
100 grams of kraft 4% milkfat min small curd cottage cheese contains exactly 110.00 calories.
How many calories is in 1 1/2 cup of kraft 4% milkfat min small curd cottage cheese?
A single 1/2 cup (118g) of kraft 4% milkfat min small curd cottage cheese provides 130 calories.
Can I eat kraft 4% milkfat min small curd cottage cheese on a keto diet?
No, kraft 4% milkfat min small curd cottage cheese has 5.08g of carbs per 100g, which may disrupt ketosis.
Is kraft 4% milkfat min small curd cottage cheese a good source of protein?
It contains 10.20g of protein per 100g, which is moderate.