Calories in Publix Sharp Cheddar Shredded Cheese
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
21.40
gCarbs
7.14
gFat
32.10
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of publix sharp cheddar shredded cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix sharp cheddar shredded cheese provides 393.00 calories, 21.40g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 21.40g | 7.14g | 32.10g |
| 1 oz (28g) | 110 kcal | 6.0g | 2.0g | 9.0g |
| 1/4 cup (28g) | 110 kcal | 6.0g | 2.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 29.00 mcg |
| Calcium | 679.00 mg |
| Potassium | 71.00 mg |
| Sodium | 643.00 mg |
Nutrition FAQs
How many calories is in publix sharp cheddar shredded cheese?
100 grams of publix sharp cheddar shredded cheese contains exactly 393.00 calories.
How many calories is in 1 1/4 cup of publix sharp cheddar shredded cheese?
A single 1/4 cup (28g) of publix sharp cheddar shredded cheese provides 110 calories.
How much protein does publix sharp cheddar shredded cheese have?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.
How many carbs is in publix sharp cheddar shredded cheese for ketosis?
No, publix sharp cheddar shredded cheese has 7.14g of carbs per 100g, which may disrupt ketosis.