Calories in Publix Sauteed Spinach With Garlic And Peppers
Low Sugar
Instrument — Food Profile
100g
Calories
71.00
kcalProtein
3.57
gCarbs
6.25
gFat
4.02
gFiber
2.70
gSugar
1.79
gBurn It Off
Curious about the nutritional profile of publix sauteed spinach with garlic and peppers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix sauteed spinach with garlic and peppers provides 71.00 calories, 3.57g of protein, and 6.25g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 71.00 kcal | 3.57g | 6.25g | 4.02g |
| 1 oz (28g) | 20 kcal | 1.0g | 1.8g | 1.1g |
| 0.5 cup (112g) | 80 kcal | 4.0g | 7.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 6700.00 mcg |
| Vitamin C | 26.80 mg |
| Calcium | 71.00 mg |
| Iron | 0.96 mg |
| Sodium | 339.00 mg |
Nutrition FAQs
Does publix sauteed spinach with garlic and peppers help build muscle?
They contain 3.57g of protein per 100g, which is moderate.
Is publix sauteed spinach with garlic and peppers keto-friendly?
No, publix sauteed spinach with garlic and peppers have 6.25g of carbs per 100g, which may disrupt ketosis.
How many calories are in publix sauteed spinach with garlic and peppers?
100 grams of publix sauteed spinach with garlic and peppers contains exactly 71.00 calories.
How many calories are in 1 0.5 cup of publix sauteed spinach with garlic and peppers?
A single 0.5 cup (112g) of publix sauteed spinach with garlic and peppers provides 80 calories.