Calories in Kroger Jarlsberg Cheese 7 Bacon Half Quiche
Low Sugar
Instrument — Food Profile
100g
Calories
301.00
kcalProtein
11.50
gCarbs
12.40
gFat
23.00
gFiber
0.00
gSugar
1.77
gBurn It Off
Curious about the nutritional profile of kroger jarlsberg cheese 7 bacon half quiche? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger jarlsberg cheese 7 bacon half quiche provides 301.00 calories, 11.50g of protein, and 12.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 301.00 kcal | 11.50g | 12.40g | 23.00g |
| 1 oz (28g) | 84 kcal | 3.2g | 3.5g | 6.4g |
| 1 PIECE (113g) | 340 kcal | 13.0g | 14.0g | 26.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 442.00 mcg |
| Calcium | 177.00 mg |
| Iron | 0.96 mg |
| Sodium | 619.00 mg |
Nutrition FAQs
How many calories is in kroger jarlsberg cheese 7 bacon half quiche?
100 grams of kroger jarlsberg cheese 7 bacon half quiche contains exactly 301.00 calories.
Is kroger jarlsberg cheese 7 bacon half quiche a good source of protein?
It contains 11.50g of protein per 100g, which is moderate.
How many calories is in 1 1 piece of kroger jarlsberg cheese 7 bacon half quiche?
A single 1 piece (113g) of kroger jarlsberg cheese 7 bacon half quiche provides 340 calories.
Is kroger jarlsberg cheese 7 bacon half quiche keto-friendly?
No, kroger jarlsberg cheese 7 bacon half quiche has 12.40g of carbs per 100g, which may disrupt ketosis.