Calories in Wawa Buffalo Chicken Bites

Low Sugar
Instrument — Food Profile
100g
Calories

242.00

kcal
Protein

12.50

g
Carbs

18.80

g
Fat

13.30

g
Fiber

0.80

g
Sugar

0.78

g

Curious about the nutritional profile of wawa buffalo chicken bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wawa buffalo chicken bites provides 242.00 calories, 12.50g of protein, and 18.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 242.00 kcal 12.50g 18.80g 13.30g
1 oz (28g) 68 kcal 3.5g 5.3g 3.7g
5 PIECES (128g) 310 kcal 16.0g 24.1g 17.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.52 mg
Sodium 992.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1923130)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 5 pieces of wawa buffalo chicken bites?

A single 5 pieces (128g) of wawa buffalo chicken bites provides 310 calories.

Is wawa buffalo chicken bites a good source of protein?

They contain 12.50g of protein per 100g, which is moderate.

How many calories are in wawa buffalo chicken bites?

100 grams of wawa buffalo chicken bites contains exactly 242.00 calories.

How many carbs are in wawa buffalo chicken bites for ketosis?

No, wawa buffalo chicken bites have 18.80g of carbs per 100g, which may disrupt ketosis.