Calories in Publix Salted Caramel Flavored Pretzels

Instrument — Food Profile
100g
Calories

467.00

kcal
Protein

6.67

g
Carbs

70.00

g
Fat

20.00

g
Fiber

0.00

g
Sugar

40.00

g

Curious about the nutritional profile of publix salted caramel flavored pretzels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix salted caramel flavored pretzels provides 467.00 calories, 6.67g of protein, and 70.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 467.00 kcal 6.67g 70.00g 20.00g
1 oz (28g) 131 kcal 1.9g 19.6g 5.6g
6 pieces (30g) 140 kcal 2.0g 21.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.40 mg
Sodium 600.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2546434)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 6 pieces of publix salted caramel flavored pretzels?

A single 6 pieces (30g) of publix salted caramel flavored pretzels provides 140 calories.

Is publix salted caramel flavored pretzels a good source of protein?

They contain 6.67g of protein per 100g, which is moderate.

Can I eat publix salted caramel flavored pretzels on a keto diet?

No, publix salted caramel flavored pretzels have 70.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in publix salted caramel flavored pretzels?

100 grams of publix salted caramel flavored pretzels contains exactly 467.00 calories.