Calories in Publix Salted Caramel Flavored Molten Lava Cake

Instrument — Food Profile
100g
Calories

300.00

kcal
Protein

4.29

g
Carbs

47.10

g
Fat

12.90

g
Fiber

0.00

g
Sugar

30.00

g

Curious about the nutritional profile of publix salted caramel flavored molten lava cake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix salted caramel flavored molten lava cake provides 300.00 calories, 4.29g of protein, and 47.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 300.00 kcal 4.29g 47.10g 12.90g
1 oz (28g) 84 kcal 1.2g 13.2g 3.6g
0.333 CAKE (70g) 210 kcal 3.0g 33.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 66.00 mg
Iron 2.86 mg
Potassium 350.00 mg
Sodium 443.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2146779)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat publix salted caramel flavored molten lava cake on a keto diet?

No, publix salted caramel flavored molten lava cake has 47.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.333 cake of publix salted caramel flavored molten lava cake?

A single 0.333 cake (70g) of publix salted caramel flavored molten lava cake provides 210 calories.

How many calories is in publix salted caramel flavored molten lava cake?

100 grams of publix salted caramel flavored molten lava cake contains exactly 300.00 calories.

Does publix salted caramel flavored molten lava cake help build muscle?

It contains 4.29g of protein per 100g, which is moderate.