Calories in Publix Chocolate Molten Lava Cake
Instrument — Food Profile
100g
Calories
319.00
kcalProtein
4.35
gCarbs
44.90
gFat
15.90
gFiber
0.00
gSugar
29.00
gBurn It Off
Curious about the nutritional profile of publix chocolate molten lava cake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix chocolate molten lava cake provides 319.00 calories, 4.35g of protein, and 44.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 319.00 kcal | 4.35g | 44.90g | 15.90g |
| 1 oz (28g) | 89 kcal | 1.2g | 12.6g | 4.5g |
| 0.333 CAKE (69g) | 220 kcal | 3.0g | 31.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 43.00 mg |
| Iron | 2.90 mg |
| Potassium | 367.00 mg |
| Sodium | 246.00 mg |
Nutrition FAQs
How much protein does publix chocolate molten lava cake have?
It contains 4.35g of protein per 100g, which is moderate.
How many calories is in 1 0.333 cake of publix chocolate molten lava cake?
A single 0.333 cake (69g) of publix chocolate molten lava cake provides 220 calories.
How many calories is in publix chocolate molten lava cake?
100 grams of publix chocolate molten lava cake contains exactly 319.00 calories.
Is publix chocolate molten lava cake keto-friendly?
No, publix chocolate molten lava cake has 44.90g of carbs per 100g, which may disrupt ketosis.