Calories in Publix Robin's Nest Cookies
Instrument — Food Profile
100g
Calories
467.00
kcalProtein
3.33
gCarbs
60.00
gFat
23.30
gFiber
0.00
gSugar
36.70
gBurn It Off
Curious about the nutritional profile of publix robin's nest cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix robin's nest cookies provides 467.00 calories, 3.33g of protein, and 60.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 467.00 kcal | 3.33g | 60.00g | 23.30g |
| 1 oz (28g) | 131 kcal | 0.9g | 16.8g | 6.5g |
| 2 cookies (30g) | 140 kcal | 1.0g | 18.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.33 mg |
| Potassium | 133.00 mg |
| Sodium | 333.00 mg |
Nutrition FAQs
How many calories are in 1 2 cookies of publix robin's nest cookies?
A single 2 cookies (30g) of publix robin's nest cookies provides 140 calories.
How many calories are in publix robin's nest cookies?
100 grams of publix robin's nest cookies contains exactly 467.00 calories.
How much protein does publix robin's nest cookies have?
They contain 3.33g of protein per 100g, which is moderate.
Is publix robin's nest cookies keto-friendly?
No, publix robin's nest cookies have 60.00g of carbs per 100g, which may disrupt ketosis.