Calories in Starbucks Cookie Cremes

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

4.17

g
Carbs

64.60

g
Fat

27.10

g
Fiber

2.10

g
Sugar

45.80

g

Curious about the nutritional profile of starbucks cookie cremes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of starbucks cookie cremes provides 500.00 calories, 4.17g of protein, and 64.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 4.17g 64.60g 27.10g
1 oz (28g) 140 kcal 1.2g 18.1g 7.6g
2 COOKIES (48g) 240 kcal 2.0g 31.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Calcium 83.00 mg
Iron 2.25 mg
Sodium 281.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2148036)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is starbucks cookie cremes a good source of protein?

They contain 4.17g of protein per 100g, which is moderate.

How many calories are in 1 2 cookies of starbucks cookie cremes?

A single 2 cookies (48g) of starbucks cookie cremes provides 240 calories.

How many calories are in starbucks cookie cremes?

100 grams of starbucks cookie cremes contains exactly 500.00 calories.

Can I eat starbucks cookie cremes on a keto diet?

No, starbucks cookie cremes have 64.60g of carbs per 100g, which may disrupt ketosis.